Crossfit WOD

Ace of Hearts
"JT"
For time:
21-15-9 reps:
Handstand Pushups
Ring Dips
Pushups
*scaled-down
30# DB Shoulder Press
Bench Dips
Pushups

7:56
1 minute recovery between sets & broke up pushups.

nice to get an Ace out of the way from the Hopper Deck