Penn Valley, CA
So long 25.
Hit 24:48 for 5k. 25 was a big barrier for me because in a 5k, breaking 25 means your runnin' 8 minute miles. Anything under 10 means your runnin' and 8 minute miles means your gettining sorta fast. Slowrunner77 broke the course recourd for the 5k today, so he now owns the 5K & 10K course records. We celebrated with a Speedway Stout.
1 comment:
Nice. Job. Barriers are fun to break.
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