Clean, Old Fashioned Hate -- that says it all. georgia tech comes to Athens this week for a pretty big game. Erk Russell once commented his training program was running 3 miles and hating tech 4. I'm gonna run 3 miles every day this week for the game. It'll be my biggest week of running since June and my first back-to-back run days in years and will include my most treadmill running ever. Erk said it best though, "GATA!"
Today I got a 5k in on the treadmill