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Reno, NV, United States

Monday, November 22, 2010


Clean, Old Fashioned Hate -- that says it all.  georgia tech comes to Athens this week for a pretty big game.  Erk Russell once commented his training program was running 3 miles and hating tech 4.  I'm gonna run 3 miles every day this week for the game.  It'll be my biggest week of running since June and my first back-to-back run days in years and will include my most treadmill running ever.  Erk said it best though, "GATA!"

Today I got a 5k in on the treadmill

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