Slow, Cold, Easy Run
I took an easy jog on the Verdi Loop 3.27 miles in 33:07--slower than slow. I withstood the temptation to run intervals because I want to run faster in June not January. I felt cold and slow so that motivates me for Sunday. I might be running in the snow, though. The Second Graders at Verdi Elementary love my toughness because I run in shorts everyday so I got to fire them up about being tough Verdi Kids (best part of my job).