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Reno, NV, United States

Wednesday, December 2, 2009

Hopper Deck Workout

Ace of Hearts: JT
another hero workout I scaled down
JT
For Time:
21-15-9 reps
30#DB Shoulder Press
Chair Dips
Pushups

I finished in 5:13 and seriously doubt handstand pudhups in my near future.

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