The wheelin' dealin'-est, kiss stealin' -est, bourbon drinkin'-est, beechnut chewin'-est, pretty little southern belle chasin'-est, Georgia Bulldog peachiest blog around!
Hit the Rower for some interval training. 5x1:00+3:00 RI. I hit 280m/281m/280m/282m/284m for the intervals. I found this to be some violent efforts. I followed up with yoga class.
No comments:
Post a Comment