Monday, April 20, 2009
Cruised over to Penn Valley, CA to run the Daffodil Run. I ran 5K 27:07, about a minute quicker than my last 5K. Also, I ran pretty even splits 8:46/8:42/8:41. Slowrunner77 volunteered @ mile 1 and his wife cracked 30 minute for her race and their daughter did the kids run. Back home in Reno, T and SnowLep ran a 5K @ Scheel's near Sparks Marina. They both scored 2nd in their age-group and T cracked 19:00 to set a PR. Way to go!