About Me

My photo
Reno, NV, United States

Sunday, April 12, 2009

Run Training

I went to McQueen today to train with a bit of intensity. After warming up, I went with 16xthe football field with a recovery of walking to the back of the endzone and back followed by 12 reps of stairs. Kinda tiring.

1 comment:

SnowLeopard said...

Good job on your training today! :) I did zippo, but I might hop on my bike tonight and watch the new 007. BTW, I've never commented on your subtitle, but I have to agree with it since you're the ONLY peachy-Georgian around these here parts~